As one of the last strongholds of Vajrayana Buddhism, meditation and mediation retreats are a common practice amongst Monks and Buddhist practitioners in Bhutan. Small retreat centers and hermitages are located all over the country, usually next to temples, monasteries and monastic schools.
These retreats and meditation centers provide places of respite from the cares and stress of everyday life. Devout Buddhists often venture into the mountains for months at a time to meditate. The retreats provide practitioners with the opportunity to draw upon their inner self and meditate upon the purpose of life.
Many tourists come to Bhutan for meditation and retreat tours. Some itineraries include serious meditation programs that last for days while others offer solitary retreats for few hours in the high hills and temples where the serenity and beauty of nature can be appreciated in undisturbed silence.
Tour Operators can include meditation programs in your itinerary if you are interested in trying this Bhutanese way of retreat.A� Additionally most hotels also provide yoga sessions, retreats and meditation facilities within the hotel premises.
A�In Bhutan, hot springs are known as Tshachus and are found all over the Kingdom. The medicinal properties of these hot springs have been used by the Bhutanese people for centuries to cure various ailments ranging from arthritis to body aches and even sinuses.A� It is a popular tradition among Bhutanese to visit hot springs during the winter months.
The hot springs at Gasa in Western Bhutan are situated close to the banks of the Mo Chu River. This is one of the most popular springs in the country and are frequented not only with tourists but with local people as well.
To get to the Gasa Hot Spring visitors must trek for approximately 40 minutes from the nearby road to the springs located on the valley floor.A� The option to travel half way by vehicle until the village of Damji were it is a beautiful six hour trek to Gasa through gorgeous hills covered in verdant forests of pine and oak..